My friend just quit cold turkey. He quit with a buddy so they motivate each other whenever they feel like they want to cave.

A friend of my parent's recently went to a hypnotist and it has helped her so far. Hopefully she continues to not smoke for her own health.

smoking is really a disgusting habit

Here is a piece of info I found that will help curb your smoking: ciggerettes may contain pigs blood. http://www.news.com.au/national/cigarettes-may-contain-pigs-blood/story-e6frfkvr-1225847653290

I used to smoke almost a pack a day for over 30 years. I tried the patch, quitting cold turkey and the fake cigarettes. It wasn't until recently that I finally took it seriously after my father died from lung cancer. I feel so much better now and I save a lot of money.

Good for you weighttrainer311!!! Congrats. How was quitting for you? How did you quit? How long were you a smoker?

One of the best things I ever did for myself was quitting smoking. I should have never started in the first place. I knew that I had to stop to live a better, healthier life.

My husband is a smoker and he's tried multiple times to quit. It affects me and my two kids greatly.

I hate smoking more than anything in the whole world.

Smoking cigarettes is equivalent to drinking ammonia.